Its something different about Pune. With a lot of young crowds moving to this beautiful place, the city has totally changed in recent years. From being a very average city to a fast city Pune has developed itself a lot.
With that fast pace, folks forget to get their mental and physical health on track. Although, Punekars love doing yoga. Some masses need to know the secret benefits of practicing yoga every day.
There are so many health benefits you can gain through doing yoga.
FUN FACT: Yoga was originally practiced as a form of healing. With that said, yoga is also 5000 years old. Now that is a whole lot!
Any given skill that is practiced over time gets you better at it. Now imagine yoga that is passed on for over 5000 years. How mind-blowing is that?
Today we have got you an extravagant list of the 9 best yoga classes in Pune.
9 Best Yoga Classes in Pune
We purposely put this studio in the first position. They are someone who are practicing and teaching Hatha Yoga for over 20 years. 20 YEARS! They also teach Ashtanga and Iyengar yoga which is also popular nowadays.
The Yoga Light Studios is offering a variety of courses. Courses like health, fitness, therapy, weight loss, pregnancy, kids and senior citizens health, feminine wellness, corporate training, and several others.
To know more about The Yoga Light Studios, visit their website or see them at the address below.
Address: B-8 / 7, Lane No. 7, opposite Bus Stop, Meera Nagar Garden Society, Meera Nagar, Koregaon Park, Pune, Maharashtra 411001.
We can assure you something. If you even apply for a year-long course from this studio you will probably be far better than other yoga practitioners in the city. With the team that has been practicing yoga for over decades, and coming out from very renowned institutes is the best part.
This studio will teach you all types of yoga sans in a traditional way. The staff is professional and very nice. To know more about them check their website out. Or you can even visit their studio.
Address: Rohit Residencies Flat No.1 Opposite Kapil Mallhar Society, Baner Rd, near Cafe Coffee Day, Baner Gaon, Pune, Maharashtra 411045
3. Swasti Yoga Center
Practicing yoga is an art in itself. To master that art folks put in years. Now, what if we tell you something? The very own founders of this studio are masters. Founders of studios hold great achievements in yoga.
From a level 3 teacher to Ph.D. in Ayurveda medicine. This studio indeed has a great panel. From varied yoga courses, this yoga studio offers corporate classes to pregnancy courses. Even weight loss classes.
You will truly love the journey. To know more visit their website or take a look at their studio at the below address.
Bhagirathi Hospital, Raghukul society hall, Opp. Girija shankar Soc, lane, Karve Rd, Pune, Maharashtra 411052
4. Gnosis Yoga
With highly educated and well-known founders in yoga. Gnosis Medical Yoga has got it all. They have a wide range of courses to offer. These courses are very tough to get in the market anywhere.
With corporate yoga, pregnancy yoga, weight-loss, sports fitness they have everything. They also have a certification course. The entire staff is very friendly and helpful.
To know more click on the URL above or visit them on the below address. Address: Bhosale Swimming Tank Campus, Hotel Pride Lane, near Dalavi Hospital, Shivajinagar, Pune, Maharashtra 411005
Yogvishwa knows your needs in yoga. This studio has highly educated folks on its panel. This is fantastic for individuals with common fitness objectives and flexibility issues to improve their body strength and who aim for a certain level of stability of the mind.
They offer a wide range of courses. Courses like, asan, pranayama, dhyan and dharana. These particular types are very popular at present. To know more about them visit them or check out their website.
Address: Sai-Malhar, Swastik Colony, Cummins College Rd, Karve Nagar, Pune, Maharashtra 411052
Modern-day science assures that the exercise of yoga has tangible health benefits. At Aadinath Yoga, we provide evidence-based yoga treatment for the administration of physical and psychological health.
They offer a wide range of yoga courses they specialize in, Diabetes Thyroid, PCOS & PCOD, Hypertension, Depression & Anxiety, ObesityCardiovascular Health, Sciatica, Arthritis, Migraine, Asthma, Problems like Backpain, Knee pain, Neck pain etc.
To know more explore their website or visit them at the below address.
Address: 116/8/8 2nd floor gangai, Pashan – Sus Rd, behind euro kids, Pashan, Pune, Maharashtra 411021
If variety is what you love. You will cherish your time here. This is probably the best yoga studio in the city that provides many courses. With a highly talented team, this studio knows yoga much better.
They offer courses like Pranayam, Meditation, Sun salutation
Concentration, Problems Related Exercises, Relaxation, Reiki Healing, Crystal, healing, Magnet Therapy, Acupressure, Electromagnetic Field Therapy, Reiki All, Levels, Flower Remedy, Stress & Pain Relief Healing, Different Types Of Therapy For Spine & Joints Related Problems.
To know more about them check out their website or visit them.
Address: Swami’s All Personal Yoga & Reiki Classes Are Independently Held ONLY on Last Floor, 212, Raviwar Peth, Pune, Maharashtra 411002
8. Khyatis Yoga Studio
Another nice yoga studio on the list. At Khyatis Yoga Studio they will guide you with styles that will guide you towards total wellness, flexibility, power, and balance. Our offerings range from courses that concentrate on a slower rate with longer-held poses examining healthy alignment to more vigorous, athletic flowing styles.
To know more about them visit their website or show up to their studio and say hi.
Address: D 2, Clover Gardens, 4 Naylor Road, Off, Mangaldas Rd, Koregaon Park, Pune, Maharashtra 411001.
Currently, they run their classes online, they will soon go back to in-studio lessons. With the best staff and founders, this studio is amazing. They have got a variety of classes to choose from.
Also, an easy step to enroll is, you can just enroll with WhatsApp. That is very interesting. This studio focuses on the journey of the yoga student. They make sure everyone has the best out of their classes.
You can visit their website or visit their studio here, 14, Eezee Co-Op Housing Society, Kondhwa Rd, opp. Parmar Pavan, Pune, Maharashtra 411048.