DO YOU KNOW?
You can be 90% more productive by just practicing yoga for 1 hour a day. Just putting your 100% percent in that activity can change your entire work pattern.
Yoga has been favorite for a lot of Chennaiites. Folks from Chennai love practicing yoga.
Today we have got you another article, where we will be suggesting you top 9 yoga studios out in Chennai that will help you achieve your yoga goals.
9 Best Yoga Classes In Chennai
From beginner classes to advanced lessons. This yoga studio is a one-stop for your every need. Chennai Yoga Studios offer a variety of courses that will confuse you out of happiness.
Chennai Yoga Studio believes, that you don’t have to be flexible to perform yoga. The involved flow of poses allows tense muscles to stretch with greater ease. Yoga is about balancing the mind, body, and soul. Flexibility is a natural outcome of this process, not a prerequisite.
With this amazing thinking, this studio has also got an amazing staff that helps their students to achieve more in their yoga journey. To know more about them, visit their website.
Address: 1759/160, 6th Avenue, Annanagar West, Chennai, Tamil Nadu 600040
Founded by Sri Swami Vishnudevananda, a convert of Sri Swami Sivananda of Rishikesh, the International Sivananda Yoga Vedanta Centres association with locales around the world is devoted to the tutoring of classical yoga and Vedanta to promote physical, internal, and spiritual health.
The Organisation is honored internationally as one of the most important and authentic yoga institutions in the world. A global network of Lamaseries and City Centres offers training on all aspects of yoga and contemplation- carrying our world-famed schoolteacher exercise courses-yogic studies including raja yoga and Vedanta and holy culture programs.
To know more about the studio check their website out.
Address: Sivananda Yoga Vedanta Centre, 3/655, Kaveri Nagar Kuppam Road, Kottivakkam, Chennai, Tamil Nadu, India 600 041.
With highly educated and well-known founders in yoga. 136point1yoga has got it all. They have a wide range of courses to offer. These courses are very tough to get in the market anywhere.
With corporate yoga, pregnancy yoga, weight-loss, sports fitness they have everything. The entire staff is very friendly and helpful.
Surely this is what everybody needs. You can check their website out for more info.
Address, 329, TT Krishnamachari Rd, Demonte Colony, Alwarpet, Chennai, Tamil Nadu 600018
4. Sapta Dalla Yoga
If variety is what spices you up. You will cherish your time here. This is probably the best yoga studio in the city that provides many courses. With a highly talented team, this studio knows yoga much better.
Everybody wants a one-stop yoga course that delivers everything and Saptadalla Yoga is dominating the industry already. To know more kindly visit their website.
Address: Sri Sai Cottage, 20-A, Ramakrishna Nagar Ext, Fathima Nagar, Alwartirunagar, Valasaravakkam, Chennai, Tamil Nadu 600087
5. YOGA WORKS
Yoga Works was founded in 2013. We are tied to our traditional hatha yoga roots, while we develop and introduce our students to vinyasa flow techniques and viniyoga. They are known to continue and teach yoga authentically.
They offer variety of lessons. Their mission is to share and spread our knowledge of Yoga. We do this through practical and theory classes that expound on the practice of yoga, its principles, and its benefits.
To know more about them visit their website.
Address: 74/C, RK Shanmugam Salai, Sector 4, K. K. Nagar, Chennai, Tamil Nadu 600078
6. Monad Yoga
Masters in yoga have rated this studio 9 of 10. The founder itself is very talented and trained in yoga. If you are a very avid person or just want to explore more about yoga, then maybe this place is for you. Then Monad Yoga has been keeping it real with yoga for years.
To know more about them visit their website.
Address: T-45 Shubham Complex, Apt, 2A1, 7th Ave, Besant Nagar, Chennai, Tamil Nadu 600090.
7. Satyam Traditional Yoga
The Satyam Traditional Yoga is a yoga arts studio located in Chennai. It’s a versatile space that lends itself to yoga programs. They have handpicked world-class trainers who excel in their art forms and are equally passionate about imparting their skill they all are professionally trained, well experienced, and extremely passionate about mental and physical fitness.
You can join group classes as well and start a yoga journey with them. To explore more check out their website, or visit them.
Address: New No. 15, South Perumal Kovil Street, Lane, near hotel saravana bhavan and murugan temple, Vadapalani, Chennai, Tamil Nadu 600026.
Andiappan Yoga multi-discipline club that delivers a line-up of conditioning that helps you bring out the vitality and vibes you may have asked. The studio truly believes in bringing out the yogic in you and helps you do it yourself. See the changeover for yourself, don’t take our word for it.
To know more in-depth you can visit their website or visit them at the address below.
Address: MIG 17, 6th Cross Street, 2nd Main Rd, Nolambur Phase 1, Chennai, Tamil Nadu 600037.
ISB was established in the year 2003 by their founder Sukanya, Since its inception, the Indian School of Breathing has taken the onus of demystifying the hidden treasure of Yoga according to the need of the Hour to People from different walks of life.
They offer a wide range of lessons. Lessons that will excite you to start your own yoga journey. Yoga Pranayama, Meditation, Prenatal Yoga, Yogalogy Home Remedies, Su JOK, Acupressure / Acupuncture, Neurobics. And Psycho-somatic Counseling.
To know more about them please visit their website.
Address: No 89, Ormes Road, Opp. C.S.I Bain School, Kilpauk, Chennai, Tamil Nadu 600010